8. marca 2021
WU + Mob Sunday Weightlifting . Extra Mobility Work on ground . 3 rounds 40/15 Russian Baby Makers Hawaiian Squats L+R . A) Hang Power Clean […]
5. marca 2021
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2. marca 2021
. For full home workouts Check out our YouTube Channel Redoubt Fitness follow, subscribe and hit the button to stay tuned, support us and our work
1. marca 2021
. For full home workouts Check out our YouTube Channel Redoubt Fitness follow, subscribe and hit the button to stay tuned, support us and our work
26. februára 2021
24. februára 2021
24. februára 2021
WU + Mob . 3 rounds of 40/15 Banded Hip strech L+R Banded Good Morning Plank Toe Touch . 3 attempts each arm Single Arm Hang […]
17. februára 2021
16. februára 2021
14. februára 2021
. For Home Workouts Check out our YouTube Channel Redoubt Fitness follow, subscribe and hit the button to stay tuned, support us and our work