CROSSFIT – Wu + Mob . 3 rounds of 30/20 Statick Hang on Pull-up Bar Barbell Good Mornings Alt G2Sky Touches . A) Deadlift / E2 minm set 6-6-4-4-2-2-1-1 . B) For Time Buy In 30 Burpees 21-15-9 OHS 52.5/35kg C2B Pull Ups Cash Out 30 Burpees
