26. augusta 2026 Wu + Mobility . 3 rounds 30/15 Seated Shoulder Rotations L+R Half Hindu Push-Ups Perfect Strech L+R . A) 6 set / E90 sec 6 Ring Dips / Stationary . B) 4 rounds For Time 12 ManMakers 22,5/15 or sc 400m Run Zdieľať
