Wu + Mob
.
3 rounds of 30/15
Banded Side Walks L+R
Banded Palloff Hold L+R
Half Hindu Push-Ups
.
A)5 set /E2 min
2 Tng Clusters for Load
.
B)For Time
10 Thrusters 42,5/30
15 Burpee Over The Bar
20 Thrusters
25 Burpee Over The Bar
30 Thrusters
35 Burpee Over The Bar
