Wu+Mob . 3 rounds 30/15 Bottom Squat mob.drill Alt Cossack Squats Perfect Strech L+R . A)For Time 50 SL ALT V-Crunch 50 KB Swing 24/16 50 Wall Balls 50/35 Cal AB 50 Wall Balls 50 KB Swing 24/16 50 SL ALT V-Crunch
