2025-01-05

Wu + Mob
.
2 rounds 30/20
Clean Pull
Hang Power Clean
Front Squats
High Hang Squat Clean
.
A)5 set / E2 min
Hang Power Clean
Squat Clean
.
B)For Time
15 Clean 70/45
30 TTB
12 Clean 70/45
24 TTB
9 Clean 70/45
18 TTB