29. októbra 2024 Wu + Mob . 2 rounds 30/15 Alt Reverse Cross Lunges Alt Cossack Squats KB Bottom Squat Hold 32/24 Rest . Back Squats / E 2min set 2-2-2-2- -10/15% 4-4-4 . 4 set for max Calories / E4 min 90 sec Air Bike 60 DUs Zdieľať