16. februára 2024 Wu + Mob . 3 rounds of 30/15 Plank Shoulder Taps Reverse Snow Angels SA L-seated DB Press L+R Hollow Hold . A) Seated Strict Press / E2min 8-6-5-4-3-3-3 . B) 12min Amrap 4 HSPU 6 Burpee Tuck Jumps 12 KB Swing 24/16 Zdieľať
