Wu + Mob
.
3 rounds 30/15
Walk out + Push-Up
Cat Cows
3 Leg Dog L+R
Medball Dead Bugs L+R
.
A)In team of Two / 2 min Amraps
10/7 Cal AB
12 Push-Ups
Max rep ALT SA DB Devil presses
*alt E 2min amrap 7 round Each athlet
.
B)Core Fininsher
