Wu + Mob . 3 rounds of 30/15 Plate G2OH Plate Elevated Cossack Squat L+R Broad Jump . A) Back Squats / E2min 8-6-6-4-4-3-3 . B) 2 rounds For Time 25/17 Cal AB / 32/25 Cal Row-Ski 12 Cluster 12 Burpee Box Jumps