2024-06-02

Wu + Mob
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3 rounds 30/15
Half Kneeling SA KB presses L+R
Kneeling KB Halo
SA KB Windmills L+R
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A) Deadlift / E2min set
10x 1 rep (Find your Max)
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B) 8 minute AMRAP
40 DUs
20 2KB Farmer Carry Walking Lunges 24/16
10 Push-ups