Wu + Mob . 10 min Extra Hip Mobility and stability work 5 min Snatch prep . A) 8 set E2min Power Snatch 1.1 . B) 6 set / E90 sec 1 Snatch Balance . C) EMOM 20 10 Strict Pull-ups 15 TTB 20 Push-ups 25 Wall Balls 9/6 +
