Wu + Mob . 3 rounds 30/15 SA Farmer Carry Hold 32/24 L+R Monkey Hold Hollow Hold . A) Strict Press / E2 min set 2-2-1-1-1-1 . B) 10 min AMRAP 12/9 Cal AB 10 Power Cleans 50/35 16 Front Rack ALT Reverse Lunges 50/35
