2024-03-27

Wu + Mob
.
3 rounds of 30/15
Half Hindu Push-Ups
SA OH KB Carry 32/24 L+R
Pike Push Ups
.
A) 8 set / E2 min
2 reps Strict Presses
.
B) For Timeň
30 Burpees
30 SA KB Push Presses ( Alt E5) 24/16
30 Cal Machine